The Making of a Fatherless Daughter Part 1

It has been said that the father-daughter relationship is the most important relationship within the family structure. I am no expert on the dynamics of the family structure and do not claim to be. But I do know that the impact of having an unavailable father for a girl can have grave consequences on her life as she approaches adulthood. When this happens, it can and does affect her own family dynamics because she now becomes nurturer and care giver for that family.

I define a fatherless daughter as a woman who grew up with an unavailable father. An unavailable father could mean that he was absent due to divorce, death or abandonment or he could have been unavailable due to being a work alcoholic, alcohol and drug addiction, or he simply lacked the ability to form any close emotional bond and could not show love. Whatever the reason, the life of that daughter will be impacted on many levels.

Every day, I speak to women from diverse backgrounds, from different places in the world who are now recognizing that their father-daughter relationship impacted their lives. Most of them had never really discussed this topic with anyone in detail until now. Why? Well I have my own theory, especially for the women in my generation.

Most of the women of my generation grew up in an era when daddy went to work and many moms stayed at home. Except for those who had single moms like me and I will come back to this point later. But on the most part, it was acceptable that daddy be gone for long hours to work and provide for the family. During these times, when daddy was around, it was normal for the father to be much more involved with their sons than with their daughters. They normally left the task of providing the daughter's role model to the moms. They didn't talk to the daughters as much as they did their sons. They didn't get to know their daughters as much as they did their sons. They did not tend to view themselves as primarily responsible for their daughters primary needs, successes or accomplishments.

Many women of my generation did not see themselves as having issues with their fathers, because this scenario was the norm in the family dynamic and structure. They never expected to be close to their fathers. Now back to those of us who never had our fathers around, many of our child hood friends were in the same boat. Most of my mother's friends were single moms and their daughters were my play mates. So when your immediate surroundings are similar to yours, this becomes normal. Therefore, having a father or not having one was never up for discussion or an issue, so we thought.

Fast forward to today's generation where social change has allowed for young girls to be involved in sports and activities in which their fathers can now identify, we are now seeing more and more fathers becoming very involved with their daughters. These changes are allowing dads to be more involved with the day to day nurturing towards their daughters. And also because of the increase in the numbers of children being born outside of marriage and the shame factor being (regretfully) removed from this, more and more baby daddies are getting involved in their daughters' lives.

But what about the women of my generation? The notion that fathers are not normally very close to their daughters explains why so many females described their father-daughter relationship having been okay and they didn't think they had any fatherless daughters issues. But now that we are having this collective conversation, these women are now beginning to understand that it was not "normal" to have a distant or unavailable father.

I believe no matter the reason a father is unavailable and did not form a close, loving relationship with his daughter, this failure to do so has predictable consequences on that daughter's life as an adult. There are two distinct things that a girl must receive from her dad when growing up: unconditional love and security. When a father makes it clear to his daughter the he loves her unconditionally, just for who she is, he lays the foundation for her healthy self perception. When he shows his approval for how she looks and what she does, he validates her existence. The second thing he must do is make her feel secure. She must feel that the world is safe and that those who love her are dependable and that her needs can be met. When this doesn't happen, her trust factor becomes an issue throughout her life.

As adults, we fatherless daughters begin to judge our success in life based on the money we earn and the love we find. When neither exist at all in our lives or only for just a short spans, we begin to feel unwanted unsafe, insecure and rejected. There begins the making of a fatherless daughter.

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Does Your Heart Attack?

It starts out small. You feel a little frustrated and somewhat irritable. Then it happens. He says something that totally ticks you off and your shoe flies towards his head. You are screaming at the top of your lungs, the tears are rolling down your cheeks, your breathing is rapid and you feel the heat run past your ear lobes.

Now you are at a point of no return. You are saying things that you don't really mean. But what you really want is for him to hear you, for him to feel your pain. You want him to understand that he has hurt you and in some small way, you want him to hurt as well.

He gets angry and looks at you as if you are a crazy woman! He walks out and now you are alone once again. After curling up in a fetal position and crying your eyes out, you know that you may have pushed it too far this time. You feel the fear rise up within you and you don't know how to fix it. You can't breathe. You're crippled with fear that you are going to lose the relationship, or the job or whatever it was that you vented your rage towards. There's a feeling of sorrow that rises in you. And you say to yourself that you will not allow your anger to get out of control like that again.

Time passes. He comes back home or you don't lose your job. Now you can breathe again. Perhaps he really does love you, or suppose your job really does like your work. Then you feel a sense of relief...until the next time. Then the cycle repeats itself all over again.

Sounds familiar? I know this scenario all too well. There was a time in my life when my anger was out to control. I could feel it seething within me when triggered. I carried this rage within me and it took very little triggers to open up the flood gate of my rage.

Rage is a silent killer. It's like a fire and it can destroy everything in its path. It starts out small as frustration, then it turns to anger and if fed the right trigger, it will erupt into full blown rage.

But it was when I was pregnant with my first child, thirty years ago, that I knew I needed to get a handle on my temper. I didn't want to be a mother who could not control her anger. So I tried very hard to control myself and not give into the triggers. I used my "will power" to change it. So, I thought.

While I no longer erupted into outbursts of rage, I was now suppressing my anger and turning it inward on myself. My rage still manifested, but this time in the form of pain in my body, severe headaches, bouts of depression, constipation and anxiety attacks.

Not only does anger destroy relationships, it will also destroy the body. There have been numerous studies that prove anger can cause tumors, stroke, heart disease, and even cancer.

It was years before I realized what was happening to me. I had deceived myself into believing that I was now a calm, peaceful woman. Yet, my resentment, anger and rage were lying dormant beneath the layers of my false illusions, like a volcano waiting to erupt.

I soon discovered that I was a ticking time bomb and if I didn't release this rage, it would soon kill me.

My first lesson was understanding that you cannot eliminate anything until you get rid of the source...the root. Most anger arises out of a feeling powerless. It serves as a protective factor when we feel less than or powerless. And all of that comes from the root of fear.

But when we learn that we are never powerless and that we have nothing to fear, we can begin to face our problems from a place of love. Love is the answer to every question. Your anger and your rage are there because you have forgotten to love. I had to remember how to love.

Remembering to love required that I remembered who I was. I was a child of God, born from the pure essence of love. My journey to letting go of my rage was not an easy one, but surely a necessary one.

I have since identified the root cause of my anger and resentment. I learned to how to heal those wounded places. Please know this work cannot be done alone. And know that it cannot be done without God. God can heal the broken places deep within your soul. When God's love comes in, the anger goes out. My heart now no longer filled with fear, it is filled with love. My heart no longer attacks...it only knows how to love. Where love is...fear can no longer exist.

A Good Man is Hard to Find...Or Is He?

I often hear women say that a good man is hard to find. Then there are those who say that it’s hard to find a man who is comfortable with a powerful and successful woman. They say that men are intimidated by their success. While I can perhaps sympathize with this theory, I can’t say that I really agree.

First of all, there are very few things that a man is afraid of and a woman is normally not one of them. There are numerous of successful and powerful women who are experiencing beautiful and loving relationships with men who adore, admire and love them. But these women have discovered the hidden keys to making love work.

As I began to look a little deeper into this topic, I discovered the reason why so many powerful and successful women are having a difficult time in finding a real man.

Over the last forty years, women have made great strides in the workplace and in our careers. We have experienced as much success as our male counterparts and in some cases we have surpassed them. And we must celebrate this tremendous gain.

But somewhere during this era we have lost our sense of who we really are. We changed our clothes to look like the men in our tailored blue and black suits. We deepened our voices and tensed our faces so that we could be taken more seriously. We worked long tiring hours trying to prove ourselves and keep up the masculine pace. We wanted to be treated like one of the boys and when that didn’t happened, we cried discrimination.

In other words, we not only competed with the men, we became them. And while yes, we became what the world would deem as successful and powerful, but for many of us, it was achieved at a great cost. We gave up who we really are… our true feminine selves.

So when our “good man” showed up in our lives and didn’t stay very long, we automatically assumed that he was intimidated by our success. But in reality, he came looking for a woman (feminine energy) and what he found was himself (masculine energy), disguised as a woman.

While many women think there maybe times in their lives when they need to actualize their masculine energy in the workplace, it is important to remember that only your feminine energy and power will attract and keep a “real man.” It’s not your masculine, material power or success that a real man is seeking, it’s your true power of the feminine energy that he so desires and needs. Your masculine side has no place in your relationships.

Finding a good man is more about “being” than it is about “doing.” The masculine is active, the feminine is passive, the masculine is dynamic, and the feminine is magnetic. The masculine does while the feminine is. We want a masculine man, but we will never have one unless we become the feminine woman we were created to be.

Our real worth and our real power is not in our material power or success, it is in our feminine authentic self. A real man is not hard to find…but a real woman is.

Mind Stories vs. Heart Stories

"Our past are the stories that exist only in our minds, but our future are the stories that exist only in our hearts."--Angela Carr Patterson

All of us have these stories swarming around in our minds. Stories of rejection, stories of betrayal, stories of abuse and stories of fear. But are they really real? They become real as long as we continue to give them life. We give them life when we continue to remember them, to talk about them, and to re-experience them. And when we continue to give these stories life, we re-create them in our lives as well.

It's time that we begin to tell a new story. The stories that we carry within our hearts. Those are the stories that each of us want to create in our lives. Stories of forgiveness, stories of hope, stories of renewal, stories of abundance and stories of love. Our love stories.

As a Fatherless Daughter or a woman who grew up without her daddy playing a "real and significant role in her life, it can become difficult to tell new stories. Not having daddy to contribute in our lives can leave a void and an emptiness that we spend a lifetime trying to fill through creating a world of "false power." This false power can come in the form of relationships, career, businesses, clothes, cars, jewelry, money, food, drugs/alcohol and even religion.

We try to fill our lives with these things, thinking they will help us replace the old stories. But as long as we don't learn how to release the old stories, we cannot tell new ones and nothing in our lives will change. The only way to begin telling new stories, the ones that live in our hearts, is to release the stories that still exist in our minds. There are 3 simple steps we can do to begin creating a new story.

1. Change Your Mind.

The stories that remain in our minds are the ones that entered there based on experiences from our past. These experiences have formed beliefs systems that are controlling our current lives. If you want to know what your beliefs are, take a look at your current life’s circumstances. They are all a direct reflections of what you are believing. But at any moment you can begin to change your mind. You don’t have to believe that you will never amount to anything. You don’t have to believe that no one will ever love you. You don’t have to believe that you will never be financially wealthy. You can change your mind by replacing those beliefs with new ones. The ones that live loud in your heart. The ones that say, you are loved and you are lovable. The beliefs that say you can live your dreams and you can have, you can do, and you can be anything you want in life. Begin reading new books, begin taking new courses, begin going to new seminars. Saturate your mind with new beliefs.

2. Change Your Company.

Who do you spending most of your time with? In order to begin telling a new story, you have to surround yourself with people who are telling the same stories. They are people who tell stories of hope, renewal, abundance and joy. It has been proven that who you spend your most time around influences your thoughts, your choices and your actions. It may be time to take a good look at the company you have been keeping and change it now. Begin creating you a new supporting cast of people who will encourage and empower your life.

3.Change Your Talk

Our words shape our lives. What are you saying? Are you talking your life into a continuous rut? Your words have power. But not just any words. The words we speak from our hearts are the ones that have the most power. What does your heart say? Your heart will always speak love and life into existence. Why? Because, your heart is where God lives. Begin speaking from your deeper voice. The Voice of God will fill your mouth with words that bring abundance, joy, and love into your life. Be sensitive to this Voice and only speak that which you hear from Him. As you change your talk and speak “heart words,” your life will begin to take on a new story of its own.

We do have the power to change our stories. It is not an option any longer. It’s time for all of us to tell new stories in order to have a new life and in order to create a new world. We want to hear from you.. Share your new story below by writing a few short sentences. Your story will inspire others, so let’s share.

It's Time to Tell a New Story!

We all have a story. Every woman has her own unique story of pain and of triumph. No matter what your story has been, if it’s not what you want, you have the power to change it at any time. You can tell a new story? My defining moment came when I was willing to release the past, the old story, and write a new story for my life.

For years, I longed for the day when my father would knock on my door and say, “I’ve come to see my little princess.” That day never came and that day will never come. So one day, I sat down and decided that it was time to tell a new story. I could no longer allow what others did or did not do, determine what my story would be. I discovered that I had the power to change it and write a story on my own terms. My story became one of forgiveness, renewal and hope. It was my story…my love story. Except this time, I was the star and God, my Heavenly Father, was the Director.

You have that same power within you to write your story. As we choose our stories, we are also choosing our destiny. We can create stories filled with hope, with promise and with love. This is your story…this is my story…and it is our story. It really is time to tell a new story!

Your New Year, Your New Life!

I love this time of the year. A new year represents a new beginning. Another opportunity to start over, to leave behind all the things that did not serve me in the previous year. Another chance to walk through new opportunities and new possibilities.

I can sense that you agree with me. However, one of the things that I see happening over and over again is that we repeat the same behaviors and expect to get different results. Now I know you have heard all of this before. But have you really taken the time to reflect upon what it really means?

Doing the same thing and expecting a different result has been said to be insane. And I agree. We will never move our lives forward in the new year or the next new year, if we don't change our beliefs...our mindsets. Your current beliefs have created the life you are now experiencing and if you plan on experiencing something different in 2011, you will need to change them.

One of the major beliefs that tend to follow Fatherless Daughters is how they view themselves. The way we see ourselves and love ourselves comes from the love we see reflected towards us in our father's eyes. And for most of us, that did not happen. Many of us didn't have our dads around as we were growing up and others whose dads were there, were still absent in our lives.

So what shall we do? We can begin to retrace our identity, our beliefs about ourselves, beyond our mother's womb. We can start by connecting with the most powerful, loving force in the universe and for me that force is "God." God is the very essence of true love. As we learn to identify our beliefs with a loving, forgiving, always present God and stop focusing on the love, protection or support we didn't receive from our fathers, then and only then can we move forward to a new year, a new life and and a new world.

So what steps will you take this year to retrace your life beyond your mother's womb in order to form a new set of beliefs? We want to hear from you. Write your comments below and let's share!!

Are You Really Happy?

Are you really happy with your life? Do you wake up each morning ready to live your life with joy, happiness and love? Are you days filled with laughter and pure bliss? Most people that I meet would answer “no” to these questions.

But it doesn’t have to be this way. Life can be joyous and happy for us when we are able to answer three critical and important questions. These questions are: Who am I? Why am I here? What am I here to do?

When the answers to these questions become the most important and central reality of your life, every choice you make and everything you think and do will reflect that reality.

True satisfaction with life will only come when we discover the authentic core of who we really are and what we are placed on the planet to do. When we are aligned with the who, the what and the why God created us, our joy then becomes filled. When that happens, we will be able to say with a loud shout...I am really and truly happy today!!

What choice can you make today that would be truly consistent with who you are and make your life a joy to live?